Not only is an eBike fun, but it also brings great benefits for both your physical and mental health. Many have been skeptical on whether eBikes can even improve your health, but we’re here to assure you that they definitely can!
Benefit #1: Physical activity
It's true that conventional biking offers higher intensity physical activity compared to eBikes, but eBiking still provides a moderate workout, often better than just walking. An eBike lets you exercise without breaking a sweat, especially in hot weather. It's an ideal solution for any climate and offers variety in your exercise routine. If you're looking to incorporate exercise into your daily life, cycling with an eBike is a perfect start.
One of our customers in Australia highlights a key benefit of owning an eBike: "... and due to my trade as a boilermaker, I couldn't walk far. Bike riding greatly helped me get and keep fit. I now manage to ride 20 kms daily".
Our LEKKER eBikes let you choose the level of assistance you need. If you're recovering from an injury or simply want to have a chill ride, you can easily adjust the support. The Urban series offers 7 different gears to choose from, while the GTS series features 5 assistance levels, allowing you to effortlessly increase or decrease speed using the display.
Benefit #2: Mood booster
Only eight weeks of riding an eBike three times a week for 30 minutes each ride, can improve your reaction times and mental health. And on top of that, riding an eBike can help boost your mood. With the assistance of an eBike, you know that every morning you can rest assured that you’ll be happy. So eBikes not only improve your physical health but also your mental health.
Benefit #3: Stress-free
Life can hit you with so many different levels of stress and it’s important to find ways to relieve some of it.
Breathing in some fresh air and getting the blood flowing while biking is one of the best ways to relieve some of the daily stress. Even if you increase the motor speed to assist whilst you ride your eBike, the movement can still work wonders on your stress levels.
If you still feel unsure and want to test it out yourself, then don’t forget to sign up on our website for a free test ride. Simply choose a time and date that suits you best and see for yourself the true benefits of an electric bike!
